Gangrene and your body health

Gangrene is a life threatening conditions that occurs when tissue of the body dies permanently. 

Causes of gangrene

Blood circulation is an important role in the body organism. In the circulation process of blood contains oxygen and nutrients which are delivered power sources of body. The gangrene is caused by loss of blood supply to a body part that can be external: skin, or Internal: organs, muscles. As a result, this area suffers tissue death so there is no longer outstanding. The area affected by gangrene is detected by bluish / black area, fishy smell of the wound and the loss of sensitivity.

Any kind of conditions which create obstacles of the blood flow to our body is increases the potential risks for gangrene, also included:

Atherosclerosis

Diabetes

Trauma or injury

Peripheral arterial disease

Reynaud’s phenomenon 

Types of gangrene

Primarily there are two types of gangrene are seen, those are dry gangrene and wet gangrene.

Dry gangrene:

It is common types of gangrene are seen to people who are suffered in autoimmune diseases & diabetes. Mostly affects to feet or hand.

Wet gangrene:

Wet gangrene is found in people who are injured or burns their body in accident. Not to proper blood circulation gangrene affects the injured parts. Wet gangrene is also seen three types: internal gangrene, gas gangrene & Fournier’s gangrene.

Treatments of gangrene

All treatment of gangrene is urgent because the more time of evolution persists, worse prognosis. Generally, you must remove the dead tissue to prevent infection and allow healing of the surrounding healthy tissue. Whatever the treatment, it will require hospital admission and, depending on its severity, a stay in an intensive care unit.

The surgery is very common for cases of gangrene. The goals of this treatment are: remove dead tissue and try to repair the vessel or improve blood flow.

Depending on the level of impact on the circulation and the ability to recover the bloodstream, they can exert two kinds of surgery: the amputation is the removal of the affected body part, this procedure is performed when there is no possibility of recovering the circulation, and the skin graft is the application of healthy skin from elsewhere on the body to the affected area and is applied in cases where surgery has been positive and there is possibility of blood flow.

The treatment antibiotic rarely needed forever. It is used preventively or curatively for cases of infected or gangrenous wounds with susceptibility of suffering. Antibiotics will be administered intravenously.

As we know gangrene is a serious condition of our body so we should take immediate treatments for it.

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Foods to Increase Platelets

Platelet function in our body part is essential for the process of blood coagulation. A normal platelet count is 150,000 to 450,000 but different diseases can cause levels fall can cause internal bleeding. A low platelet count is a serious matter that requires medical supervision, but in your diet you could find extra help. In here we give you a list of foods to increase platelets and improve your health.

Low platelets can be caused by severe infections, diseases such as dengue, diseases of the spleen, hemolytic anemia, vitamin K, and most serious diseases like leukemia or the result of chemotherapy treatment, the important thing is to keep the situation under control and try as far as possible to upload more platelets in your body.

Depending on the disease that has caused the decline in platelets a change in diet may be beneficial. It is important to know that in more serious cases such as leukemia these foods do not provide a significant change, however in cases of dengue, anemia or other infections and diseases will markedly.

Faced with a decline of platelets is necessary to eat foods with a high content of vitamins and minerals that help our body to produce more platelets and thus to recover our health.

In cases of anemia is necessary to increase the consumption of iron quickly, because low platelets cause fatigue and drowsiness. You should be included in the diet foods like spinach, the canons, lentils, red pepper, liver and guava, which in Europe can be found in juice.

The carrot, beet and celery are known for its properties to raise platelets in our blood. The best way that you can consume it raw in a salad, as well get maximum of vitamins, however in cases of diseases such as dengue or severe infections where patients are too weak, the best way to eat them is in broth or vegetable cream.

Garlic is also an ideal food to increase platelets, prepare garlic soup or add it to the cream you suggest vegetable (celery and carrots for example).

The vitamin C is a great ally to increase the platelets you can get it from fruits like kiwi, strawberries, orange, and lemon. A good suggestion for patients who are weaker is administered in a refreshing juice.

In addition to your diet there are other steps you can take to improve your knowledge about blood platelets and if after a blood test your platelets count has gone altered should consult a specialist immediately to determine the source of the decline.

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Throat cancer and your health

Throat cancer is one of the most common, and although detected early healing expectations are 90% in most cases the disease takes to be discovered, so it is important to know a little more about it, your symptoms and risk factors. Here explain what the early signs of throat cancer are and give you all the basic information about this disease.

The throat cancer can start in this area and extend to the vocal cords, larynx, esophagus, the lower part of the neck, etc. Once you leave this area and is spreading to other organs of the body the prognosis becomes more complicated, hence the importance of detecting it early and stop their advance.

A major risk factor in this type of cancer is the habits and environmental factors. Smoking and chewing snuff and excessive alcohol consumption are decisive, but also the Human Papilloma Virus or HPV is a major cause of this cancer. Transmitted through oral sex is a major factor.

Most throat cancer patients are men over 50 years. Eliminate consumption of snuff, regular alcohol intake, eating a healthy diet and using protection during oral sex are the main recommendations to prevent it, however if you are active or passive smoking annually is recommended to go to a doctor for a review of discarding.

The main symptoms of throat cancer are:

• Loss of voice or hoarseness that does not improve after 1 to 2 weeks of treatment 
• Sore throat, even after taking medication does not improve after 1 to 2 weeks 
• Pain and discomfort in the neck that may be accompanied by lumps in the area 
• Cough may become bloody at times 
• Strange sounds and difficulty breathing properly do so can cause fatigue and tiredness 
• In more advanced cases difficulty swallowing and weight loss

A significant number of cases of throat cancer is complicated by not being detected in time, hence the importance of reducing or eliminating risk factors, comprehensive health checkups once a year and visit a doctor at any sign or symptoms.

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Excess vitamin C is harmful to health

Excess vitamin C in the body can be harmful to health and cause kidney problems.

The Vitamin C is a necessary substance to keep our body functioning properly. We require at least 70 to 90 grams for the body to function properly. These quantities are very difficult to overcome, but sometimes possible. But the excess vitamin C is harmful to health! Hearing this are you shocked then clarify this in the below.

Many people indiscriminately ingest high doses of vitamin C, thinking that this will help to prevent colds or other conditions. While artificial vitamin is beneficial for health in reasonable quantities, excessive consumption has negative consequences for health.

Vitamin C cannot be stored in the organism. The excess is excreted in the urine, so it is very rare that a high intake can affect us. However, take 2 or 3 grams more than the recommended dose can cause digestive discomfort, heartburn or diarrhea.

While vitamin C is not toxic, constant and excessive consumption can reach cause kidney problems, liver and stomach.

 A research group has found that vitamin oxidant effect as an antioxidant in the DNA, where the human gene. The conclusions were that the consumption of the dose that causes genetic damage experienced part of the DNA, which had never previously been found in research on the antioxidant property.

It is best to try to get this vitamin c naturally and you avoid taking supplements for your health safety. 

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Cellulite and Your Skin Health

What is cellulite?

Cellulite is fat that is deposited in pockets just below the skin surface and occurs around the hips, thighs and buttocks. Since it is very close to the outside of the skin, cellulite leads to a dimpled appearance present in these areas of the body.

These fat deposits form a pocket under the skin, with the characteristic appearance of swelling and a texture similar to the skin of oranges, so it is also known as "orange peel".

It usually occurs more in women than in men due to hormonal differences, constitutional and physiological in between. Most of the medical community does not see the cellulite as a disorder of health condition, but as a normal condition of many women and some men.

Cellulite is not a disease, consisting of a common skin infection caused by bacteria.

Symptoms of cellulite

The most visible sign of cellulite is called orange peel. Cellulites is seen when the skin surface becomes irregular and starts to have small dimples and bumps.

Other symptoms of cellulites include:

The persistence of the touch marks

Pink skin

Dryness of the skin

Loss of skin softness is becoming more rustic feel

Causes of Cellulite

Cellulite is a skin problem that affects most women and can be caused by a variety of reasons such as:

Poor blood circulation.

Retention

Hormonal changes (estrogen excessive concentration).

Poor lymphatic drainage

Constipation

Anxiety

Inadequate nutrition

Excess smoking and take drugs or alcohol

Sedentary in life

Treating cellulite

Here are the best home remedies for cellulite we have collected.

Rosehip oil for cellulite

Fucus vesiculosus poultices for cellulite

Ivy and sage compress for cellulite

Almeria compresses for cellulite

Hydrotherapy for cellulite

Horsetail infusion for cellulite

Rosemary for cellulite

Sarsaparilla for retention

Food / diet against cellulite

As a preventive measure should maintain a balanced diet rich in fruits, vegetables and fiber without excess fat, especially saturated, which tend to accumulate in the blood vessels and impede circulation.

We also were paying attention to the sugar consumption, because these can be raw materials for the manufacture of fat when they are burned in their entirety.

It is also very important to stay hydrated by drinking plenty of fluids (water and fruit juices), but it is also essential to get rid of excess liquid. This requires carrying out a diet diuretic.

 Exercise against Cellulite

Squats: This is one of the most complete exercises to combat cellulite and, incidentally, work all area below the waist. You spread your legs a little more than the width of your hips, keeping your feet parallel or slightly outward, Contract the abdomen, place you’re back straight and down, making the movement as if you sit down. Do three sets of 10-15 repetitions.

Exercise weight lifting with the legs: This is ideal to work it in a gym, but if you have appliances and means to do so, nor hesitate to implement it in your own home. The muscle tone is a major enemy of cellulite. For this reason, make such a localized exercises can be a great solution.

For any purposes in health Prevention is better than cure. We can easily prevent cellulite; just need our awareness to cellulite.

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Tips to Prevent Alzheimer

Alzheimer's is a type of dementia that causes progressive impairment of memory. It mainly affects the thinking, behavior and character of the sufferer.

With the advancement of the disease Alzheimer, you lose the ability to communicate or make decisions and completely change his/her personality when he/she is unable to remember how to perform the basic activities that were used or when, even in the later stages is unable to recognize their closest relatives. According to the Alzheimer's Association, about 5 million Americans suffer from this disorder. 

Still do not know the exact cause that causes it, but it is known that advanced age, family history and the injuries sustained in the head are strongly related. Other modifiable factors, such as poor diet, sedentary lifestyle, smoking and lack of mental gymnastics can be triggers of the disease, so prevention is the key for Alzheimer.

Here gives some Tips to prevent Alzheimer.

Balanced diet with less fat, more vegetables:

Recent studies have shown that consumption of high amounts of vegetables of green leaf and fruit antioxidants, such as blueberries and strawberries, and eliminating fried foods and fats saturated, significantly reduces the risk of memory-related problems. And help to prevention from Alzheimer. Foods like chocolate, the green tea, the beans, the fish blue and fruits dry, rich in fatty acids Omega 3, are considered protective of the brain.

Physical Exercise:

Make exercise is the most powerful means to prevent the disease from Alzheimer and improve brain function, says the latest report from the Mayo Clinic. According to the agency, if you lead a sedentary lifestyle, is 32% more likely to develop brain-related diseases, compared to if exercised five times a week? The reason is that physical activity oxygenates all the cells of the brain, activates the connections of neurons and promotes the release of neurotransmitters that promote motivation, creativity, memory and learning.

Active your brain:

The most important key to prevent the degeneration of brain function is to keep your brain in permanent activity and activate those parts less used. To do this, you can try to do everyday activities with closed eyes, most often using their dominant hand, daily crossword puzzles or change things from the usual place as a gym for this important body.

So maintain a balanced diet, do regular physical exercise and active your brain more can help to release from the Alzheimer.

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Banana and potato juice is healthy for ulcers

Banana and potato juice is perfect home remedy to combat ulcers.

Gastric ulcers are usually a fairly painful, complex and nobody wants to deal with regularly. For this reason, some natural elements become crucial to combat them. Try this banana and potato juice.

The gastric ulcers are really complicated and no need for me to tell you what they're for those who suffer regularly. What I can tell you is that there are many home remedies to treat them. They may not be panaceas, no definitive cures nostrums. No, that's not what I can suggest. But at least one good palliative juice help you not only to feed you better, but to ease the pain causes you damn ulcer daily. And when you see the ingredients, you will surely agree that evil cannot make. Try it and feel relax from ulcers.

Ingredients:

A banana

A potato

A handful of peeled almonds (five or six) 

Two or three dates

Half cup of chamomile tea

Preparation:

Wash the potatoes and cut into chunks. Then place it in the juicer, peel and all, no problem. Extract the juice and place in the bowl of the mixer, where you'll add dates, almonds, bananas and chamomile infusion. Bate preparation until you liquefied stay a homogeneous good, you do not have any lumps. Now, since I can drink and even take two or three of these a day if really bothers ulcer. Try to do short sips, with pause and calmly. 

How does Banana and potato juice

First, the potato juice and starch will give freshness to the ulcer that is leaving you alone, causing them to suffocate those fires that you generate inside. The potato produces a similar effect. The dates and almonds are also often recommended in this type of digestive issues. Meanwhile, chamomile generates inflammation throughout the digestive tract and also working to get everything back to normal. Course, Banana and potato juice is not the only option you have to try, you can also try these other home remedies for stomach ulcers.

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