How can we care our feet?
Our feet are one of the parts of our body most work during the day
and the least pay attention, sometimes wearing heels too high, lasts too narrow
or too sharp tips, all this can lead to irreparable injury. It is important to note that the time
is ideal to buy shoes in the afternoon, also worth noting that it is very
possible that we have one foot slightly larger than the other, so when buying a
shoe to measure it in both feet, since it is possible that one foot will fit
well but on the other you tight. Another
point is that not everyone has the same type of foot, so we'll see the
different types that there is to know with which we identify.
This is a type of foot
that has the second longest toe after toe, meanwhile the third finger is about
the same, while the fourth and fifth are smaller.
Polynesian or square foot:
In this foot almost all fingers are equal and are at the same
height.
Egyptian Foot:
In this foot the big toe is the longest and the others follow in
descending order by size, this type of foot is the most sensitive and therefore
requires more care.
To take care of our feet is recommended to go barefoot in safe
places on the grass, sand, carpet, among others, this is good because it
activates the circulation and will help to perspire freely. When our feet are tired and sore we
dip them in warm water for a few minutes which will cause them to relax.
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