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1:47 AM
Nh Shovro
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Some Tips for better Oral Health
- Brush your teeth
and floss after every meal and before bedtime since by reducing the activity of
the mouth is an increase in the production of bacteria.
- Choose the most
suitable brush your mouth, your dentist will advise the most appropriate and be
sure to renew it every three months.
- The rich in
fluoride toothpaste strengthens the enamel in children over three years and in
adults is effective in preventing cavities.
- Decrease intake of
these sugars is directly related to the formation of cavities.
- Avoid smoking; it
increases the risk of periodontal disease and cancer in mouth and throat.
- Use mouth guards
when playing sports.
- Regular check up your dentist (Minimum 1 time per month).
- Take proper diet
which will help your whole body as well as Teeth.
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2 comments:
Thanks for your post. It is really nice and you have shared great tips for oral health. Thanks and keep updating.
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Well, I guess you mentioned the very useful tips in your post. If a person follows these tips he/she will never have a dental problem. Thanks for sharing cool tips.
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